guilherme.camello's Exercise Diary

Time spent Cals
24 hrs 2280
Sleep/Rest 24 hrs 2280
8 hrs
708
Resting
16 hrs
1572
This is my default daily exercise.

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guilherme.camello's Food Diary

31 January 2013

Fat: 27.63g | Prot: 27.87g | Carb: 122.56g.   Breakfast:  Sabor Presunto. Lunch:  3 em 1, Arroz Amarelo, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Soda de Laranja. Snacks/Other:  Chocolate Preto ou Doce.