dkreed07's Exercise Diary

Time spent Cals
24 hrs 2179
Sleep/Rest 24 hrs 2179
8 hrs
676
Resting
16 hrs
1503
This is all of my exercise.
Following: Calorie Count.

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LCHF: Low carb, High fat / Ketogenic Diet


dkreed07's Food Diary

01 February 2013

Fat: 62.92g | Prot: 99.09g | Carb: 193.02g.   Breakfast:  Apple Pie, Sugar Free Creamy Chocolate Coffee Creamer, Coffee. Lunch:  Peanut Butter Supreme. Dinner:  Ranchero Chili, cheese kraft, fat free sour cream, clancy's crisp. Snacks/Other:  quest, Blueberry Vanilla Graham Greek Frozen Yogurt.