dkreed07's Exercise Diary

Time spent Cals
24 hrs 2179
Sleep/Rest 24 hrs 2179
8 hrs
16 hrs
This is all of my exercise.
Following: Calorie Count.

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LCHF: Low carb, High fat / Ketogenic Diet

dkreed07's Food Diary

01 February 2013

Fat: 62.92g | Prot: 99.09g | Carb: 193.02g.   Breakfast:  Apple Pie, Coffee, Sugar Free Creamy Chocolate Coffee Creamer. Lunch:  Peanut Butter Supreme. Dinner:  cheese kraft, clancy's crisp, fat free sour cream, Ranchero Chili. Snacks/Other:  Blueberry Vanilla Graham Greek Frozen Yogurt, quest.