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thx4grace's Exercise Diary, 21 February 2013
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Total Calories: 2658kcal
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This is my default daily exercise.
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thx4grace's Food Diary
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Fat: 130.79g | Prot: 138.34g | Carb: 72.09g.
Breakfast: 100% Whey Protein - Chocolate, Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Green SuperFood Drink Powder, Half & Half, Roasted Salted Cashew Nuts, Sweetener, Whole Ground Flaxseed Meal. Lunch: Normandy Style Vegetable Blend, Pork Chop. Dinner: Egg, Fully Cooked Bacon, Organic Coconut Oil, Sweet Red Peppers . Snacks/Other: 2% Milkfat Small Curd Lowfat Cottage Cheese, Monterey Jack Cheese, Sugar Free Metamucil.
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about the exercise diary
21 February 2013