fussies's Exercise Diary

Time spent Cals
24 hrs 2529
Activity & Exercise 11 hrs, 15 mins 1591
4 hrs
497
4 hrs
622
2 hrs
233
1 hr
194
15 mins
45
Sleep/Rest 12 hrs, 45 mins 938
6 hrs, 45 mins
472
Resting
6 hrs
466
This is all of my exercise.
Following: fussies's own diet.

About the Exercise Diary

Other Related Links

Members


fussies's Journal

28 February 2014

a good day today, very low calorie intake
view full journal

fussies's Food Diary

28 February 2014

Fat: 51.17g | Prot: 86.48g | Carb: 155.87g.   Lunch:  Fresh 'N Fruity Fruit Yoghurt, Mixed Salad Greens, Snowpeas (Pea Pod), Surimi (Fish). Dinner:  Avocados, Fragata Pitted Black Olives, Green Peppers, Iceberg Lettuce (Includes Crisphead Types), Portabella Mushrooms, Prawns, Yellow Sweet Peppers. Snacks/Other:  Nectarines, Peckish Rice Cracker Thins - Sweet Chilli, Tea with Milk and Sugar.