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The Natural Food Balanced Diet
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biomedblondie's Food Diary
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Fat: 87.61g | Prot: 66.41g | Carb: 255.55g.
Breakfast: butter, butter, coffee, fruit preserves, fruit preserves, half and half, honey wheat bread, honey wheat bread, sugar. Lunch: Creamy Tomato Soup with Croutons, Smoked Turkey Breast on Country Bread Sandwich (Half). Dinner: butter, green beans, olive oil, pork chop, quinoa, Reese's Peanut Butter Cup. Snacks/Other: Creamer - Gingerbread, Strawberry Milk Shake (Small), swiss miss dark hot chocolate.
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about the exercise diary
04 November 2009