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NickXP1's Exercise Diary

Time spent Cals
24 hrs 3423
Sleep/Rest 24 hrs 3423
8 hrs
1062
Resting
16 hrs
2361
This is my default daily exercise.

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NickXP1's Food Diary

20 December 2012

Fat: 23.28g | Prot: 38.10g | Carb: 131.36g.   Breakfast:  Coffee, Coffee, Cream Substitute (Powdered), Cream Substitute (Powdered), No Calorie Sweetener Packets, No Calorie Sweetener Packets. Lunch:  Apple Dippers, Apple Dippers, Premium Grilled Chicken Club Sandwich, Sweet Tea (Large).
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