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GoldenBeryl's Exercise Diary, 01 February 2013


 date:

Total Calories: 1381kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 953kcal
  Sleeping 8 hours 429kcal


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GoldenBeryl's Food Diary

01 February 2013

Fat: 45.13g | Prot: 52.67g | Carb: 177.91g.   Breakfast: All Natural Old Fashioned Smooth Peanut Butter, Brussels sprouts, Celery, Equate Woman's ONE DAILY, Fish Oil, Greens+, Hemp Protein Powder 15g, Kiwi Fruit, Orange Juice. Lunch: Black Beans, Brown Rice, Market Pantry Mixed Nuts. Snacks/Other: Dark Chocolate Peanut M&M's.