GoldenBeryl's Exercise Diary

Time spent Cals
24 hrs 1382
Sleep/Rest 24 hrs 1382
8 hrs
429
Resting
16 hrs
953
This is my default daily exercise.

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GoldenBeryl's Food Diary

01 February 2013

Fat: 45.13g | Prot: 52.67g | Carb: 177.91g.   Breakfast:  All Natural Old Fashioned Smooth Peanut Butter, Brussels sprouts, Celery, Equate Woman's ONE DAILY, Fish Oil, Greens+, Hemp Protein Powder 15g, Kiwi Fruit, Orange Juice. Lunch:  Black Beans, Brown Rice, Market Pantry Mixed Nuts. Snacks/Other:  Dark Chocolate Peanut M&M's.