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vpwilkes's Exercise Diary, 06 February 2012

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 date:

Total Calories: 2380kcal
This is some of my exercise.
Following: vpwilkes's own diet.

Activity & Exercise Time spent Burned
  Housework 8 hours and 30 minutes 1376kcal
  Sleeping 8 hours 466kcal
  Resting 6 hours and 10 minutes 399kcal
  Driving 1 hour and 20 minutes 138kcal


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vpwilkes's Food Diary

06 February 2012

Fat: 46.60g | Prot: 101.61g | Carb: 313.40g.   Breakfast: Buttermilk Waffles, Coffee (Brewed From Grounds) , Scrambled Egg, Toasted White Bread , Turkey Bacon. Lunch: Amplified Mass XXX. Dinner: Meatless Spaghetti with Tomato Sauce, Petite Broccoli.
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