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lovegame74's Exercise Diary, 16 January 2013


 date:

Total Calories: 2243kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1547kcal
  Sleeping 8 hours 696kcal


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lovegame74's Food Diary

16 January 2013

Fat: 26.23g | Prot: 55.22g | Carb: 287.16g.   Breakfast: Amber Agave Nectar, Apples, Brown Sugar, Coco-Cola Classic (12 oz), Quick Oats. Lunch: Dr. Pepper (20 oz). Dinner: Au Gratin Potatoes, Cream Of Mushroom Soup (Canned, Condensed), French Fried Onions, Green Beans (Canned), Sliced Ham (Extra Lean), Sugar Cookies (with Margarine). Snacks/Other: Chicken Gyro Sandwich, Special K Cereal Bars - Chocolatey Drizzle.