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kgarton85's Exercise Diary

Time spent Cals
24 hrs 2288
Sleep/Rest 24 hrs 2288
8 hrs
710
Resting
16 hrs
1578
This is my default daily exercise.

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kgarton85's Food Diary

18 February 2013

Fat: 117.48g | Prot: 117.38g | Carb: 28.88g.   Breakfast:  bacon, cheddar, egg, mini moos ind, Sweet n low, whirl butter. Lunch:  atkins vanillia shake , coffee, crustless pot pie, mcdonalds creamer. Dinner:  butter, ground beef. Snacks/Other:  cauliflower.
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