kgarton85's Exercise Diary

Time spent Cals
24 hrs 2288
Sleep/Rest 24 hrs 2288
8 hrs
710
Resting
16 hrs
1578
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members

Atkins


kgarton85's Food Diary

18 February 2013

Fat: 117.48g | Prot: 117.38g | Carb: 28.88g.   Breakfast:  Sweet n low, bacon, cheddar, egg, mini moos ind, whirl butter. Lunch:  crustless pot pie, atkins vanillia shake , mcdonalds creamer, coffee. Dinner:  ground beef, butter. Snacks/Other:  cauliflower.