Fletchita's Exercise Diary

Time spent Cals
24 hrs 2130
Activity & Exercise 1 hr 311
1 hr
311
Sleep/Rest 23 hrs 1819
8 hrs
590
Resting
15 hrs
1229
This is all of my exercise.
Following: Fletchita's own diet.

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Fletchita's Journal

16 January 2013

Screwed myself by eating all that candy on pie on canasta day. Yesterday ate that big, chocolate and ginger candy bar. Going back on diet today.
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Fletchita's Food Diary

16 January 2013

Fat: 20.23g | Prot: 52.14g | Carb: 133.80g.   Breakfast:  almond breeze almond milk, blueberries, cherries frozen, Oatmeal. Lunch:  mini peppers. Dinner:  bybee green beans, catsup, kirkland chicken breast, quinoa. Snacks/Other:  safeway select ice cream.