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bmccrary's Exercise Diary

Time spent Cals
24 hrs 2201
Sleep/Rest 24 hrs 2201
8 hrs
16 hrs
This is all of my exercise.
Following: Eat to Live Diet.

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bmccrary's Food Diary

25 June 2013

Fat: 66.25g | Prot: 84.74g | Carb: 227.67g.   Breakfast:  Bananas, Egg White, Kraft Singles American Cheese, Scrambled Egg (Whole, Cooked), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch:  Bumble Bee Premium Albacore Tuna in Water (2 oz), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kraft American Cheese Slice, Martin's Potato Hot Dog Roll. Dinner:  Jennie-O Lean Ground Turkey, La Banderita Soft Taco Small Flour Tortillas. Snacks/Other:  Kraft American Cheese Slice, Martin's Potato Hot Dog Roll, Pillsbury Funfetti Cake with Frosting.
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