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bmccrary's Exercise Diary

Time spent Cals
24 hrs 2230
Sleep/Rest 24 hrs 2230
8 hrs
692
Resting
16 hrs
1538
This is all of my exercise.
Following: Calorie Count.

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bmccrary's Food Diary

01 April 2013

Fat: 78.41g | Prot: 71.30g | Carb: 125.82g.   Breakfast:  Egg, Eggo Homestyle Waffle s, Jennie-O Extra Lean Turkey Bacon, Publix Extra Sharp Cheddar Cheese. Lunch:  Food For Life Baking Company 7 Sprouted Grains Bread, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Publix Monterey Jack Cheese. Dinner:  Hamburger (Single Patty with Condiments). Snacks/Other:  Dove Silky Smooth Dark Chocolate Promises - Almond, Popsicle Fudgsicle Fat Free.
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