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bmccrary's Exercise Diary

Time spent Cals
24 hrs 2226
Sleep/Rest 24 hrs 2226
8 hrs
691
Resting
16 hrs
1535
This is all of my exercise.
Following: Calorie Count.

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bmccrary's Food Diary

13 March 2013

Fat: 32.61g | Prot: 67.13g | Carb: 97.96g.   Breakfast:  All Natural Rich Roast Creamy Peanut Butter, Ezekiel Bread, Sugar free strawberry. Lunch:  7 Sprouted Grains Bread, Carrots, Cheddar Cheese, Chunk Light Low Sodium, Low Fat Mayonnaise Dressing. Dinner:  Chicken Breast, Lettuce, Merlot, Plain Ramen Noodles, Yellow Summer Squash. Snacks/Other:  Red Delicious Apple.
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