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bmccrary's Exercise Diary, 07 February 2013


 date:

Total Calories: 2190kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 16 hours 1510kcal
  Sleeping 8 hours 680kcal


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bmccrary's Food Diary

07 February 2013

Fat: 44.87g | Prot: 84.98g | Carb: 125.73g.   Breakfast: Bananas, Egg, Egg White, V8 Low Sodium Spicy. Lunch: Almond Milk Unsweetened, Campbell's Tomato Soup, Publix Chicken Breast. Dinner:  tuna salad, Black beans, Broccoli , Buttermilk Ranch, Carrots, Corn, Peas, Shredded chicken, Spring mix.