bmccrary's Exercise Diary

Time spent Cals
24 hrs 2190
Sleep/Rest 24 hrs 2190
8 hrs
680
Resting
16 hrs
1510
This is all of my exercise.
Following: Calorie Count.

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Calorie Count


bmccrary's Food Diary

07 February 2013

Fat: 44.87g | Prot: 84.98g | Carb: 125.73g.   Breakfast:  Bananas, Egg, Egg White, V8 Low Sodium Spicy. Lunch:  Almond Milk Unsweetened, Campbell's Tomato Soup, Publix Chicken Breast. Dinner:  tuna salad, Black beans, Broccoli , Buttermilk Ranch, Carrots, Corn, Peas, Shredded chicken, Spring mix.