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bmccrary's Exercise Diary

Time spent Cals
24 hrs 2190
Sleep/Rest 24 hrs 2190
8 hrs
680
Resting
16 hrs
1510
This is all of my exercise.
Following: Calorie Count.

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bmccrary's Food Diary

04 February 2013

Fat: 47.20g | Prot: 72.50g | Carb: 184.53g.   Breakfast:  6" Oven Roasted Chicken Breast, Swiss Cheese. Lunch:  6" Oven Roasted Chicken Breast, Swiss Cheese. Dinner:  Angel Hair Pasta, Sesame oil, Summer Squash, Teriyaki sauce. Snacks/Other:  Publix cupcake, Whole Milk publix.
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