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bmccrary's Exercise Diary, 04 February 2013


 date:

Total Calories: 2190kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 16 hours 1510kcal
  Sleeping 8 hours 680kcal


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bmccrary's Food Diary

04 February 2013

Fat: 47.20g | Prot: 72.50g | Carb: 184.53g.   Breakfast: 6" Oven Roasted Chicken Breast, Swiss Cheese. Lunch: 6" Oven Roasted Chicken Breast, Swiss Cheese. Dinner: Angel Hair Pasta, Sesame oil, Summer Squash, Teriyaki sauce. Snacks/Other: Publix cupcake, Whole Milk publix.