pasinbyyou's Exercise Diary

Time spent Cals
24 hrs 2972
Sleep/Rest 24 hrs 2972
8 hrs
16 hrs
This is my default daily exercise.

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The South Beach Diet

pasinbyyou's Food Diary

12 March 2013

Fat: 63.39g | Prot: 63.07g | Carb: 120.23g.   Breakfast:  Avocados, Fuji Apples, Whole Milk Mozzarella Cheese, 100% Natural Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch:  corn tortilla, Grilled Chicken, Grilled steak. Snacks/Other:  Peanut Butter Chocolate Chip, apple.