Johanne's Exercise Diary

Time spent Cals
24 hrs 2487
Sleep/Rest 24 hrs 2487
8 hrs
16 hrs
This is all of my exercise.
Following: You: On a Diet.

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You: On a Diet

Johanne's Food Diary

25 June 2013

Fat: 90.15g | Prot: 53.17g | Carb: 209.06g.   Breakfast:  Scrambled Egg, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Butter (Salted), Truvia Calorie Free Sweetener, Milk (Nonfat), Coffee, Dole Frozen Blueberries. Lunch:  McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Dinner:  Birds Eye California Blend, Smart Balance 50/50 Butter Blend Made with Extra Virgin Olive Oil. Snacks/Other:  Nature Valley Crunchy Granola Bars - Oats 'N Honey.