Johanne's Exercise Diary

Time spent Cals
24 hrs 2501
Sleep/Rest 24 hrs 2501
8 hrs
16 hrs
This is all of my exercise.
Following: You: On a Diet.

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You: On a Diet

Johanne's Food Diary

13 February 2013

Fat: 46.92g | Prot: 63.93g | Carb: 151.12g.   Breakfast:  Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Sugar in the Raw, Truvia. Lunch:  Bush's Cut Green and Shelly Beans, Smart Balance Omega, Uncle Ben's Brown Rice. Dinner:  Boneless Skinless Chicken Thigh, Pictsweet Broccoli, Smart Balance Omega, Stubb's Bar-B-Que Sauce. Snacks/Other:  Activia Light, The Laughing Cow Cream Cheese Spread, Viactiv.