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Johanne's Food Diary
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about the exercise diary
24 January 2013| Fat: 49.80g | Prot: 67.06g | Carb: 198.56g. Breakfast: Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Sugar in the Raw, Truvia. Lunch: Smoked Turkey and Cannellini Bean Cassoulet, Uncle Ben's Brown Rice. Dinner: Cut Green and Shelly Beans, Dole Strawberries, Gluten Free Oatmeal, Scrambled Eggs, Smart Balance Omega. Snacks/Other: Activia Light. |