Johanne's Exercise Diary

Time spent Cals
24 hrs 2487
Sleep/Rest 24 hrs 2487
8 hrs
16 hrs
This is all of my exercise.
Following: You: On a Diet.

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You: On a Diet

Johanne's Food Diary

23 January 2013

Fat: 41.00g | Prot: 70.19g | Carb: 223.22g.   Breakfast:  Coffee, Scrambled Egg, Sugar in the Raw, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch:  Uncle Ben's Brown Rice, Nathan's Frank, Johanne's Two Bean Chili. Dinner:  Prego Light, Tinkyada Brown Rice Pasta, Boneless Skinless Chicken Thighs, Pictsweet Spinach. Snacks/Other:  Activia Light, Banana.