Johanne's Exercise Diary

Time spent Cals
24 hrs 2497
Sleep/Rest 24 hrs 2497
8 hrs
16 hrs
This is all of my exercise.
Following: You: On a Diet.

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You: On a Diet

Johanne's Food Diary

16 January 2013

Fat: 25.92g | Prot: 36.93g | Carb: 187.12g.   Breakfast:  Coffee, Scrambled Egg, Sugar in the Raw, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice, Yoplait Light. Dinner:  Uncle Ben's Brown Rice, Cut Green and Shelly Beans, Smart Balance Omega, Dole Sliced Strawberries. Snacks/Other:  Smart Pop.