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Johanne's Exercise Diary, 09 December 2012


 date:

Total Calories: 2486kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1715kcal
  Sleeping 8 hours 772kcal


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Johanne's Food Diary

09 December 2012

Fat: 53.41g | Prot: 89.85g | Carb: 145.12g.   Breakfast: Almond Milk, Coffee, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Sugar in the Raw, Truvia. Lunch: Cut Green and Shelly Beans, Smart Balance Omega, Uncle Ben's Brown Rice. Dinner: Smoked Turkey Leg. Snacks/Other: Hill Bros. Cappachino.