Register or Sign In

Johanne's Exercise Diary, 21 July 2012


 date:

Total Calories: 2499kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1724kcal
  Sleeping 8 hours 776kcal


about the exercise diary

Other Related Links

Members

You: On a Diet



Johanne's Food Diary

21 July 2012

Fat: 53.17g | Prot: 58.93g | Carb: 256.12g.   Breakfast: Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Truvia. Lunch: Bush's Best Bourbon Baked Beans. Dinner: Nathan's Frank, Smart Balance Omega, Uncle Ben's Brown Rice. Snacks/Other: Dole Blueberries, Gluten Free Oatmeal, Smart Balance Omega, Viactiv.