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Johanne's Exercise Diary, 15 July 2012


 date:

Total Calories: 2515kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1734kcal
  Sleeping 8 hours 780kcal


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Johanne's Food Diary

15 July 2012

Fat: 63.07g | Prot: 76.74g | Carb: 156.77g.   Breakfast: Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Truvia. Lunch: Cut Green and Shelly Beans, Italian Wild Rice Soup, Mushrooms. Dinner: Dole Blueberries, Gluten Free Oatmeal, Scrambled Eggs, Smart Balance Omega. Snacks/Other: Viactiv.