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Johanne's Exercise Diary, 21 June 2012

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 date:

Total Calories: 2558kcal
This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1673kcal
  Sleeping 8 hours 777kcal
  Walking (slow) - 2/mph 30 minutes 108kcal


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Johanne's Food Diary

21 June 2012

Fat: 41.67g | Prot: 58.26g | Carb: 189.29g.   Breakfast: Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Truvia. Lunch: Johanne's Two Bean Chili, Uncle Ben's Brown rice. Dinner: Italian Wild Rice Soup. Snacks/Other: Del Monte Cut Green Beans, Dole Blueberries, Gluten Free Oatmeal, Smart Balance Omega, Viactiv.
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