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Johanne's Exercise Diary, 08 May 2012


 date:

Total Calories: 2517kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1646kcal
  Sleeping 8 hours 765kcal
  Walking (slow) - 2/mph 30 minutes 106kcal


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Johanne's Food Diary

08 May 2012

Fat: 46.47g | Prot: 55.35g | Carb: 391.63g.   Breakfast: Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Sugar in the Raw, Truvia, Viactiv Calcium. Lunch:  Organic Olive Oil, Basil & Garlic Pasta Sauce, Smart Pop, Uncle Ben's Natural Brown Rice. Dinner: Almond Milk, Dole Peaches in Juice, Red Skin Potatoes, Smart Balance Omega. Snacks/Other: Smart Pop, Smart Pop.