dobnarr's Exercise Diary

Time spent Cals
24 hrs 3035
Activity & Exercise 10 hrs 1593
8 hrs
1206
1 hr
215
1 hr
172
Sleep/Rest 14 hrs 1442
6 hrs
581
Resting
8 hrs
861
This is my default daily exercise.

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dobnarr's Food Diary

08 February 2013

Fat: 71.67g | Prot: 86.12g | Carb: 242.85g.   Breakfast:  Extra Crunchy Peanut Butter, Soft & Smooth Whole Grain White Bread, Sugar Free Concord Grape Jam. Lunch:  red baron deep dish single. Dinner:  Baby Spinach, chicken breast, Fat Free Thousand Island Dressing, fresh mozzarella, Light Nonfat Lemon Yogurt, mashed potatoes, tomatoes. Snacks/Other:  Butterscotch Squares, smart pop 94%.