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dobnarr's Exercise Diary

Time spent Cals
24 hrs 3035
Activity & Exercise 10 hrs 1593
8 hrs
1206
1 hr
172
1 hr
215
Sleep/Rest 14 hrs 1442
6 hrs
581
Resting
8 hrs
861
This is all of my exercise.
Following: Don't Eat Bad Stuff Much.

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dobnarr's Food Diary

03 February 2013

Fat: 84.32g | Prot: 72.11g | Carb: 313.63g.   Breakfast:  brummel and brown 14g, pancakes, sugar free syrup. Lunch:  banana, red baron deep dish single. Dinner:  dinner and snacks. Snacks/Other:  chocolate chip cookie, sugar cone, world class chocolate.
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