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dobnarr's Food Diary
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about the exercise diary
14 May 2012| Fat: 54.70g | Prot: 102.19g | Carb: 386.58g. Breakfast: organic oat flakes, skim milk. Lunch: gala apple, Ground ham for sandwiches 100g serving, hamburger roll, spaghettio. Dinner: brie, chicken breast, lemon yogurt, peanuts, reduced fat thousand island dressing, rice noodles, spinach, stir fry sauce, tiny toast. Snacks/Other: dark chocolate, goldfish, skinny cow vanilla sandwich, smart pop 94%. |