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Superfly_angel's Exercise Diary, 22 January 2013
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Superfly_angel's Journal
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Day 4 and getting excited. My body doesn't hurt as much from the exercises and I'm really pushing myself. Burned 750 calories in total yesterday so ya ...
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Superfly_angel's Food Diary
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Fat: 37.20g | Prot: 102.52g | Carb: 158.31g.
Breakfast: Black Tea, Luso Beans, Wholemeal Bap. Lunch: Black Tea, Rocket Salad, Wafer Thin Ham, Wholemeal Bap. Dinner: Chicken leg, Chicken Tikka Salad Bowl, White Rice.
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about the exercise diary
22 January 2013
22 January 2013