Superfly_angel's Exercise Diary

Time spent Cals
24 hrs 705
Activity & Exercise 24 hrs 705
23 hrs, 45 mins
400
15 mins
305
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links

Members


Superfly_angel's Journal

20 January 2013

Day 2!!! Feeling as motivated as ever! I refuse to eat junk, not when it's got me this fat! Anyhow, 3 hours of gym + classes today!! My limbs hurt though ...
view full journal

Superfly_angel's Food Diary

20 January 2013

Fat: 12.92g | Prot: 56.23g | Carb: 106.63g.   Breakfast:  Fruit & Fibre, Semi Skimmed Milk. Lunch:  Double Chicken Chopped Salad. Dinner:  Seeded Burger Bun. Snacks/Other:  British Blend Premium Black Tea.