Gennifer's Exercise Diary

Time spent Cals
24 hrs 1790
Sleep/Rest 24 hrs 1790
8 hrs
556
Resting
16 hrs
1234
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


Gennifer's Food Diary

29 December 2012

Fat: 64.61g | Prot: 78.84g | Carb: 184.36g.   Breakfast:  Fried Egg, Extra Firm Silken Tofu. Lunch:  Sweet Corn Chowder, Beef Hot Dogs. Dinner:  Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Yam, Pearled Barley (Cooked), Cooked Green Peas, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Cornbread (Home Recipe). Snacks/Other:  French Vanilla Soymilk Creamer, Caramel Milk Chocolate Promises.