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Community > Members > orangeclockwork > Diet Calendar > 07 November 2009

orangeclockwork's Exercise Diary, 07 November 2009

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 date:

Total Calories: 1635kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 16 hours 1128kcal
  Sleeping 8 hours 508kcal


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orangeclockwork's Food Diary

07 November 2009

Fat: 37.32g | Prot: 77.83g | Carb: 227.57g.   Breakfast: 1% Fat Milk, cheez whiz, everything bagel. Lunch: Deli Fresh Meats Smoked Ham, fish and chips, rye bread. Dinner: black beans, corn tortilla. Snacks/Other: Fibre Plus Dark Chocolate Almond, Milk 1%, orange juice, Premium Plus crackers.
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