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orangeclockwork's Exercise Diary, 05 November 2009


 date:

Total Calories: 1635kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 16 hours 1128kcal
  Sleeping 8 hours 508kcal


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orangeclockwork's Food Diary

05 November 2009

Fat: 36.96g | Prot: 42.69g | Carb: 129.91g.   Breakfast: Egg, Hashbrown Potato Patties, rye bread. Lunch: Six Bean Salad. Dinner: bean tostada. Snacks/Other: Fibre Plus Dark Chocolate Almond, Milk 1%.