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Alvinilla's Exercise Diary

Time spent Cals
24 hrs 2243
Activity & Exercise 30 mins 405
30 mins
Sleep/Rest 23 hrs, 30 mins 1838
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: Alvinilla's own diet.

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Alvinilla's Food Diary

02 January 2013

Fat: 49.50g | Prot: 63.00g | Carb: 312.00g.   Breakfast:  Dannon Parfait, Gourmet Hot Cocoa, Hawaiian Sweet Rolls, Jacobs Latte Macchiato. Lunch:  Chicken Tortilla Soup. Dinner:  Four Cheese Rosa, Meat Tortellini. Snacks/Other:  Dried Cherries, Sour Patch Kids (Fun Pack).
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