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JeffS's Food Diary
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about the exercise diary
04 November 2009| Fat: 108.66g | Prot: 237.36g | Carb: 211.67g. Breakfast: Brown Sugar, Fat Free Blueberry Mueslix, Goat Cheese, Chevrai Original, Gourmet Lite Cooked Ham 98% Fat Free, Nonfat Strawberry Greek Yogurt, Real Eggs. Lunch: Low Fat Cottage Cheese, Premium Tuna Chunk White Albacore in Water. Dinner: Chicken Wing, Quesadilla with Poultry and Cheese. Snacks/Other: Apples, Fat Free Fig Newtons Cookies (2 Pack). |