sixon's Exercise Diary

Time spent Cals
24 hrs 2712
Activity & Exercise 1 hr 650
1 hr
650
Sleep/Rest 23 hrs 2062
8 hrs
669
Resting
15 hrs
1393
This is all of my exercise.
Following: sixon's own diet.

About the Exercise Diary

Other Related Links

Members


sixon's Food Diary

09 June 2012

Fat: 126.57g | Prot: 140.55g | Carb: 129.63g.   Breakfast:  Breakfast Sausage Patty, Chocolate Chip Waffle. Lunch:  Starkist. Dinner:  Corn, Heineken, Loaded Mashed Potatoes, Texas Roadhouse Ribeye 10 oz.. Snacks/Other:  Betagen, Betagen, GNC Amplified Wheybolic Extreme 60 Vanilla.