kimbermb's Exercise Diary

Time spent Cals
24 hrs 1464
Sleep/Rest 24 hrs 1464
8 hrs
454
Resting
16 hrs
1010
This is my default daily exercise.

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kimbermb's Food Diary

25 May 2012

Fat: 47.32g | Prot: 122.93g | Carb: 99.76g.   Breakfast:  Canned Chicken Breast Meat, Reduced Fat Mayo with Olive Oil, Cheddar Cheese, Baby Carrots, Double Fiber Wheat Bread. Lunch:  Cheddar Cheese, Canned Chicken Breast Meat, Reduced Fat Mayo with Olive Oil, Light Rye Crispbread, Tomatoes. Dinner:  Total 0% Greek Yogurt, Benefiber, Frozen Whole Strawberries, All natural unsweetened whey protein powder. Snacks/Other:  Cooked Summer Squash, Spinach (Chopped or Leaf, Frozen).