Tiramisa's Exercise Diary

Time spent Cals
24 hrs 1856
Sleep/Rest 24 hrs 1856
8 hrs
16 hrs
This is all of my exercise.
Following: Healthy, Natural, and Cheap, Phase One.

About the Exercise Diary

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Healthy, Natural, and Cheap

Tiramisa's Food Diary

26 April 2013

Fat: 73.39g | Prot: 77.11g | Carb: 184.38g.   Breakfast:  Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Earth Balance Natural Buttery Spread Soy Free, Thomas' Hearty Light Multi-Grain English Muffins. Lunch:  Mayonnaise, Sliced Ham (Extra Lean), Mann's Sunny Shores Stringless Sugar Snap Peas, Gala Apples, Oreo Golden Oreo, Calise & Sons Bakery Bulkie Rolls, Jell-O Sugar Free Black Cherry. Dinner:  Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings, Nature's Promise Natural Yellow Corn Tortilla Chips, Tostitos Medium Salsa.