Tiramisa's Exercise Diary

Time spent Cals
24 hrs 1856
Sleep/Rest 24 hrs 1856
8 hrs
576
Resting
16 hrs
1280
This is all of my exercise.
Following: Healthy, Natural, and Cheap, Phase One.

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Healthy, Natural, and Cheap


Tiramisa's Food Diary

26 April 2013

Fat: 73.39g | Prot: 77.11g | Carb: 184.38g.   Breakfast:  Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Earth Balance Natural Buttery Spread Soy Free, Thomas' Hearty Light Multi-Grain English Muffins. Lunch:  Calise & Sons Bakery Bulkie Rolls, Gala Apples, Jell-O Sugar Free Black Cherry, Mann's Sunny Shores Stringless Sugar Snap Peas, Mayonnaise, Oreo Golden Oreo, Sliced Ham (Extra Lean). Dinner:  Nature's Promise Natural Yellow Corn Tortilla Chips, Tostitos Medium Salsa, Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings.