Tiramisa's Exercise Diary

Time spent Cals
24 hrs 2527
Activity & Exercise 8 hrs 1296
5 hrs
3 hrs
Sleep/Rest 16 hrs 1231
8 hrs
8 hrs
This is all of my exercise.
Following: Healthy, Natural, and Cheap, Phase One.

About the Exercise Diary

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Healthy, Natural, and Cheap

Tiramisa's Journal

11 February 2013

Due to the blizzard I have been unable to get to the gym and i did use it as excuse to eat brownies. Twice. lol But hopefully I'll be back on track t ...
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Tiramisa's Food Diary

11 February 2013

Fat: 46.96g | Prot: 90.00g | Carb: 240.80g.   Breakfast:  coffee, coffee-mate nondairy creamer, earth balance, ghiradelli brownies, lender's egg bagel. Lunch:  arnold select hamburger rolls, mayo, tuna. Dinner:  cocoa, egg protein powder, sugar, unsweetened almond breeze. Snacks/Other:  peeps.