Tiramisa's Exercise Diary

Time spent Cals
24 hrs 3346
Activity & Exercise 9 hrs 2190
6 hrs
977
1 hr
122
1 hr
114
1 hr
977
Sleep/Rest 15 hrs 1156
8 hrs
586
Resting
7 hrs
570
This is all of my exercise.
Following: Healthy, Natural, and Cheap, Phase One.

About the Exercise Diary

Other Related Links

Members

Healthy, Natural, and Cheap


Tiramisa's Food Diary

06 February 2013

Fat: 95.84g | Prot: 100.08g | Carb: 256.99g.   Breakfast:  coffee, coffee-mate nondairy creamer, egg protein powder, honey, strawberries, vanilla almond milk. Lunch:  grape tomatoes, minute brown rice, pasta sauce, perri italian sweet sausage. Dinner:  black olives, mozzarella, pepperoni, pizza crust, pizza sauce.