SIUC1999's Exercise Diary

Time spent Cals
24 hrs 1853
Activity & Exercise 6 hrs 723
4 hrs
526
2 hrs
197
Sleep/Rest 18 hrs 1130
8 hrs
473
Resting
10 hrs
657
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


SIUC1999's Food Diary

29 April 2013

Fat: 23.75g | Prot: 32.00g | Carb: 139.55g.   Breakfast:  fat free french vanilla creamer coffee mate, folgers coffee, sweet n low. Lunch:  Dannon Activia Light Peach Yogurt, Fazoli's Spaghetti with Marinara (Small), Great Value Wild Strawberry Drink Mix. Dinner:  Moe's Southwest Grill Billy Barou Nachos - Pork.