SIUC1999's Exercise Diary

Time spent Cals
24 hrs 1672
Activity & Exercise 7 hrs 630
7 hrs
630
Sleep/Rest 17 hrs 1042
8 hrs
463
Resting
9 hrs
579
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


SIUC1999's Food Diary

03 February 2013

Fat: 37.65g | Prot: 50.92g | Carb: 158.52g.   Breakfast:  sweet n low, folgers coffee, fat free french vanilla creamer coffee mate. Dinner:  sloppy joe on bun, pretzel, nachos.