SIUC1999's Exercise Diary

Time spent Cals
24 hrs 1968
Activity & Exercise 2 hrs, 28 mins 615
2 hrs, 2 mins
265
26 mins
350
Sleep/Rest 21 hrs, 32 mins 1353
8 hrs
470
Resting
13 hrs, 32 mins
883
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


SIUC1999's Food Diary

14 July 2012

Fat: 16.80g | Prot: 25.55g | Carb: 54.00g.   Breakfast:  nutri grain strawberry. Dinner:  italian beef sandwich.