junkbond's Exercise Diary

Time spent Cals
24 hrs 3668
Activity & Exercise 1 hr 972
1 hr
972
Sleep/Rest 23 hrs 2696
8 hrs
874
Resting
15 hrs
1822
This is some of my exercise.
Following: junkbond's own diet.

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junkbond's Food Diary

09 May 2012

Fat: 119.35g | Prot: 141.07g | Carb: 253.43g.   Breakfast:  Butter, Whole Grain Bagel. Lunch:  Brown Rice, Hot & Sour Soup (Cup), Mongolian Chicken, Pork Egg Roll. Dinner:  Chili Cheese Melt, skyline.