rksoup's Exercise Diary

Time spent Cals
24 hrs 3887
Activity & Exercise 16 hrs 3001
8 hrs
1477
6 hrs, 34 mins
1131
1 hr
308
26 mins
85
Sleep/Rest 8 hrs 886
8 hrs
886
Resting
0 mins
0
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


rksoup's Food Diary

13 December 2012

Fat: 31.38g | Prot: 29.15g | Carb: 13.25g.   Breakfast:  bacon, coffee, diet coke-oz, heavy whipping cream -1 T, liquid stevia, sugar free pumpkin coffee cream, water. Lunch:  Diet Coke (Can), Tendergrill Chicken Caesar Salad. Snacks/Other:  black olives, pistachios.