Rugby101's Exercise Diary

Time spent Cals
24 hrs 1737
Sleep/Rest 24 hrs 1737
8 hrs
539
Resting
16 hrs
1198
This is my default daily exercise.

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Rugby101's Food Diary

30 December 2011

Fat: 120.14g | Prot: 182.13g | Carb: 567.29g.   Breakfast:  GOLEAN Crunch! - Honey Almond Flax, Milk (Nonfat). Lunch:  Philly Cream Cheese Steak, Chocolate Milkshake (Medium). Dinner:  Steak Quesadilla, Beefy 5-Layer Burrito. Snacks/Other:  Milk (Nonfat).