Rugby101's Exercise Diary

Time spent Cals
24 hrs 1737
Sleep/Rest 24 hrs 1737
8 hrs
539
Resting
16 hrs
1198
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


Rugby101's Food Diary

30 December 2011

Fat: 120.14g | Prot: 182.13g | Carb: 567.29g.   Breakfast:  GOLEAN Crunch! - Honey Almond Flax, Milk (Nonfat). Lunch:  Chocolate Milkshake (Medium), Philly Cream Cheese Steak. Dinner:  Beefy 5-Layer Burrito, Steak Quesadilla. Snacks/Other:  Milk (Nonfat).