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Community > Members > maggie64 > Diet Calendar > 16 January 2013

maggie64's Exercise Diary, 16 January 2013

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 date:

Total Calories: 2067kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 1028kcal
  Sleeping 8 hours 592kcal
  Sitting 3 hours 345kcal
  Housework 30 minutes 103kcal


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maggie64's Food Diary

16 January 2013

Fat: 52.42g | Prot: 31.29g | Carb: 167.56g.   Breakfast: Bananas, mcdonalds biscuit and gravy, mcdonalds hash brown, mcdonalds pancakes and syrup, mcdonalds sausage patty. Lunch: low fat yogurt ice cream, sherbert. Dinner: gortons fish fillet, northern bean soup, saltines.
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