anikeed's Exercise Diary

Time spent Cals
24 hrs 2349
Activity & Exercise 16 hrs, 30 mins 1873
6 hrs, 45 mins
5 hrs
4 hrs, 45 mins
Sleep/Rest 7 hrs, 30 mins 476
7 hrs, 30 mins
0 mins
This is all of my exercise.
Following: anikeed's own diet.

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anikeed's Food Diary

14 May 2013

Fat: 18.07g | Prot: 57.20g | Carb: 155.98g.   Breakfast:  Stash Lemon Ginger Green Tea, Equal Equal, Starbucks Bold Pick of the Day (Venti), Silk Lactose Free Vanilla Soymilk, Jamba Juice Spinach and Cheese Breakfast Wrap, N'Joy Non-Dairy Coffee Creamer. Lunch:  apples, mushrooms, baby spinach, dried cranberries, red bell pepper, red onions, Vinaigrette Dressing. Snacks/Other:  Silk Lactose Free Vanilla Soymilk, Cinnamon, Bananas, Strawberries, Dole Frozen Blueberries, Bigelow Tea Green Tea, EAS Lean 15 Protein Powder - Vanilla Cream, Chobani Nonfat Blueberry Greek Yogurt.